Prior to your first treatment Anna will go through a detailed consultation with you to find out about your medical history, general lifestyle and to establish what you want to achieve with the therapies available. If appropriate, a thorough postural analysis and body diagnosis will also be undertaken. Rest assured that all information will be kept strictly confidential. The consulation process allows Anna to be able to offer you a very prescriptive treatment plan that will suit your individual needs and benefit your long term health and wellbeing especially if Anna's recommendations for any lifestyle changes you may need to make are carefully adhered to. You should allow at least an extra 20 minutes to 30 mins on top of your initial treatment for the consultation process.